Heartset Coaching by Inger Nordin

Heartset Coaching by Inger Nordin

What does heartset mean to you?
Have you ever felt like everything is easy and flowing when you do something? This is heartset for me – everything you do is anchored in your heart. This is when your heart is set at the same frequency as your mind and in line with what you are doing. You know that you are providing value with your services – be it on a personal or professional level.

You follow your heart in everything you do, and there is no contradiction between your heart and the things you do. In a business you make sure to deliver value to your clients. When my clients are getting the aha moment, I am happy and content with my work since they have come to a breakthrough and taken a big step forward.

How does heartset make mindset easier?
We all know that mindset is important, don’t we? We hear about it all the time – You’ve got to get rid of your old programming in your mind and implement a new one that serves you.

Please note that it is equally important to have your heart with you in everything you do. When you follow your heart, your mind will automatically be set to be in a good space. Your mind will not be playing tricks with you – it will not tell you that you cannot do this or that! Your mind and heart are interconnected which means that you can “tell” your mind what to do without getting your old programming shouting out loud “don’t do it”. Your fear is gone when your heart and mind are communicating. With heartset your mindset is in line.

How can people practice heartset?
Three tips to practice heartset when you start your day:

  1. Practice gratitude – I do my gratitude process in the morning and evening. By focusing on what you are grateful for, you know that your heart is with you in everything you do. Your heartset is aligned with your mindset.
  2. Set your day up to win– Sit in silence and listen to your deepest thoughts and feelings. Note down your daily goal(s) – make sure that those are in line with your heart.
  3. Focus on what you can do for others and what you value others do for you. By this you make sure that everything is connected to your heart.

 

In the evening you sit down and go through if you have achieved your goal(s) for the day and what you have done well. Has your heartset been in line with your mindset?

What is the key to a limitless mindset?
The key to a limitless mindset is balancing heart and head; that is, heartset and mindset. You will always be able to know deep inside of you that you are on the right track.

This means that you can lead yourself, and others, with authenticity. You know that you are anchored in your heart and in contact with your feelings – you genuinely practice empathy. Someone said to me once that I could easily put myself in another person’s shoes.

For me that is being able to understand/empathize with their perspective or point of view which means that you are able to get a helicopter view on a situation enabling you to be aligning your heartset and mindset and have a true limitless mindset.

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